Reiki is a gentle, non-invasive energy healing practice that supports balance across the physical, emotional, mental, and energetic body. It promotes deep relaxation and supports the body’s natural ability to restore and rebalance. Reiki is recognised by theNHS and is used in some healthcare settings as a complementary therapy.
Reiki may support stress relief, emotional balance, improved sleep, pain reduction, mental clarity, and a deeper sense of calm. Every experience is unique, and sessions often meet you where you are, offering what feels most supportive in that moment.
Not at all. Reiki does not require belief and is not linked to any religion or belief system. Many people notice benefits even if they feel unsure or sceptical at first.
Reiki is considered very safe. It is non-invasive, gentle, and supportive, with no known contraindications when used on its own. Reiki does not involve manipulation, diagnosis, or force, and is intended to support your wellbeing in a safe and respectful way.
Reiki energy is not bound by time or space. During a distant Reiki session, you’ll relax in a quiet space of your choice while I connect with you energetically. Many people report sensations, relaxation, or emotional shifts similar to an in-person session. Distant Reiki is equally effective and received without needing to be in the same physical location.
Some people notice benefits after a single session, while others find Reiki most supportive when experienced regularly as part of their ongoing self-care or healing journey.The number of sessions varies depending on your needs and intentions, and I’ll always support you in finding what feels right for you.
Reiki is gentle and non-invasive. Most people feel relaxed, lighter, or more settled after a session. Occasionally, as the body and emotions begin to unwind, some people may notice temporary tiredness, emotional release, or vivid dreams. These responses are usually short-lived and part of the body’s natural rebalancing process. There are no known contraindications when Reiki is used on its own, and you’re always supported throughout the experience.
Yes. Reiki works beautifully alongside medical or therapeutic care and does not interfere with other treatments. There are no known contraindications when Reiki is used on its own, and many people choose to receive Reiki as a supportive complement to existing care.
Drink plenty of water, rest if you can, and be gentle with yourself. Pay attention to how you feel over the following days—sometimes subtle shifts continue to unfold after the session.
Not at all. Simply wear comfortable clothing and arrive with an open mind. For distant Reiki, choose a quiet space where you won’t be disturbed so you can relax fully.
Payment can be made securely at the time of booking via Fresha, where you can pay by card or store card details. I also accept PayPal and direct payment by arrangement.
Life happens. If you need to reschedule, please give at least 24 hours’ notice so the appointment can be offered to someone else. Cancellations made within 24 hours of the session may be charged in full.
Vibeinwards ® is a registered Trademark. Krystal is a Member of the UK Reiki Federation.
